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Tag Wellbeing

Harnessing the Transformative Power of Mudras

Mudra in Sanskrit means using the fingers to make specific gesture of the hand. According to Ayurvedic school of medicine, the human body is made up of five natural elements (fire, air, space, earth, and water), which are represented by… Continue Reading →

Book Review : The Four Pillar Plan

This was a long pending book on my reading list that I finally finished reading recently. Just when the book was released a few years back, I had listened to a lot of podcasts featuring the author that raised my… Continue Reading →

Vision Board : A Tool To Manifest Your Dreams

A vision board is a visualization tool for attracting the results that you intend to manifest in your life. This board of your future vision can include your dreams, goals and ideal life. The manifesting part is made possible by… Continue Reading →

Rules to Live By to Thrive at Life/Work

In this blog post I will try to list out some the rules that I have incorporated in my life over the years. These rules have become a part of my life with experience. As the saying goes, “Experience is… Continue Reading →

To Think Like a Stoic

Stoicism was an influential school of philosophy that had originated about twenty two centuries ago in Greece. Zeno of Citium was its founder. Stoicism eventually became one of the most famous and far reaching philosophies across the Roman world. The… Continue Reading →

Book Review : IKIGAI

I came across this book name “Ikigai” on a social media platform. Apart from being a bestseller, what aroused my interest about the book was its spiritual essence and the life improvement ideas that it promises to provide the reader. My… Continue Reading →

Bhagavad Gita to be a Better You

I am writing this blog post after going through an english version of the Bhagavad Gita text and a lot of online videos. I can only say that I have understood some of the points and will require many more… Continue Reading →

Book Review : The Silva Mind Control Method

I came across the book name “The Silva Mind Control Method” when I was listening to a pocast. The podcast founder mentioned this book to have brought transformation in his life. Since I regularly meditate, the topic of mind control… Continue Reading →

Book Review : Mindfulness in Plain English

I came across the book “Mindfulness¬†in Plain English” when I was searching for good books on meditation. This being one of the most read books on meditation increased my curiosity towards it. I am practicing meditation since past few years…. Continue Reading →

My 5 Years in Japan : A Summary

As I am writing this blog at Bangalore/Bengaluru, I can recollect most of my experiences over the past 5 years at Japan. Since I would like to write it in a single blog post, will highlight only the important points…. Continue Reading →

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